Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted vs Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted has more fat. Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted has more protein. Values are per 100 g.
| Nutrient per 100 g | Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted | Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted |
|---|---|---|
| Calories | 163.0 kcal | 163.0 kcal |
| Protein | 29.8 g | 29.6 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 3.9 g | 4.1 g |