Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw vs Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw has more calories. Values are per 100 g.
| Nutrient per 100 g | Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw | Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, raw |
|---|---|---|
| Calories | 116.4 kcal | 116.0 kcal |
| Protein | 23.4 g | 23.4 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 2.5 g | 2.5 g |