MicroNutritiousPrecision Food & Nutrient Analytics

Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted vs Lamb, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted

Lamb, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted has more calories. Lamb, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted has more protein. Values are per 100 g.