Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, raw vs Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, raw has more fat. Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, raw has more calories. Values are per 100 g.
| Nutrient per 100 g | Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, raw | Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, raw |
|---|---|---|
| Calories | 160.0 kcal | 159.9 kcal |
| Protein | 21.3 g | 21.3 g |
| Carbohydrates | 0.1 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 7.6 g | 8.3 g |