MicroNutritiousPrecision Food & Nutrient Analytics

Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, raw vs Ostrich, round, raw

Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, raw has more protein. Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, raw has more fat. Values are per 100 g.

Nutrient per 100 gBeef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, rawOstrich, round, raw
Calories116.0 kcal116.0 kcal
Protein23.4 g22.0 g
Carbohydrates0.0 g0.0 g
Fiber0.0 g0.0 g
Fat2.5 g2.4 g