Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled vs Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted
Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted has more fat. Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted has more protein. Values are per 100 g.
| Nutrient per 100 g | Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled | Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted |
|---|---|---|
| Calories | 218.0 kcal | 218.0 kcal |
| Protein | 27.6 g | 28.2 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 11.1 g | 11.7 g |