Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, raw vs Beef, New Zealand, imported, striploin, separable lean only, raw
Beef, New Zealand, imported, striploin, separable lean only, raw has more carbohydrates. Beef, New Zealand, imported, striploin, separable lean only, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, raw | Beef, New Zealand, imported, striploin, separable lean only, raw |
|---|---|---|
| Calories | 150.0 kcal | 150.0 kcal |
| Protein | 20.7 g | 20.9 g |
| Carbohydrates | 0.0 g | 0.7 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 6.8 g | 7.0 g |