Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, raw vs Beef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean and fat, raw
Beef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean and fat, raw has more fat. Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, raw has more calories. Values are per 100 g.
| Nutrient per 100 g | Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, raw | Beef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean and fat, raw |
|---|---|---|
| Calories | 151.0 kcal | 150.8 kcal |
| Protein | 20.5 g | 20.5 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 7.0 g | 7.6 g |