Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted vs Veal, loin, chop, separable lean only, cooked, grilled
Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted has more calories. Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted has more protein. Values are per 100 g.
| Nutrient per 100 g | Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted | Veal, loin, chop, separable lean only, cooked, grilled |
|---|---|---|
| Calories | 160.0 kcal | 159.2 kcal |
| Protein | 29.9 g | 29.8 g |
| Carbohydrates | 0.0 g | 0.1 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 4.5 g | 4.4 g |