Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised vs Beef, New Zealand, imported, brisket point end, separable lean and fat, cooked, braised
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised has more protein. Beef, New Zealand, imported, brisket point end, separable lean and fat, cooked, braised has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised | Beef, New Zealand, imported, brisket point end, separable lean and fat, cooked, braised |
|---|---|---|
| Calories | 251.0 kcal | 251.0 kcal |
| Protein | 34.1 g | 31.9 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 11.6 g | 13.6 g |