Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled vs Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted

Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled has more calories. Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled has more protein. Values are per 100 g.