Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw vs Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw has more calories. Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw | Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw |
|---|---|---|
| Calories | 120.7 kcal | 120.9 kcal |
| Protein | 23.6 g | 23.4 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 2.9 g | 3.0 g |