Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw vs Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw has more calories. Values are per 100 g.
| Nutrient per 100 g | Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw | Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw |
|---|---|---|
| Calories | 120.7 kcal | 121.0 kcal |
| Protein | 23.6 g | 23.6 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 2.9 g | 2.9 g |