Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw vs Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw
Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw has more calories. Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw | Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw |
|---|---|---|
| Calories | 308.3 kcal | 305.9 kcal |
| Protein | 16.5 g | 16.8 g |
| Carbohydrates | 0.0 g | 0.6 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 27.0 g | 26.2 g |