Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered vs Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised has more calories. Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised has more protein. Values are per 100 g.
| Nutrient per 100 g | Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered | Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised |
|---|---|---|
| Calories | 201.0 kcal | 202.0 kcal |
| Protein | 33.7 g | 34.5 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 6.4 g | 7.0 g |