MicroNutritiousPrecision Food & Nutrient Analytics

Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered vs Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised

Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised has more calories. Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised has more protein. Values are per 100 g.

Nutrient per 100 gBeef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmeredBeef, New Zealand, imported, brisket point end, separable lean only, cooked, braised
Calories201.0 kcal202.0 kcal
Protein33.7 g34.5 g
Carbohydrates0.0 g0.0 g
Fiber0.0 g0.0 g
Fat6.4 g7.0 g