Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered vs Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised
Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered has more calories. Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered | Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised |
|---|---|---|
| Calories | 201.0 kcal | 199.1 kcal |
| Protein | 33.7 g | 33.7 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 6.4 g | 6.1 g |