MicroNutritiousPrecision Food & Nutrient Analytics

Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered vs Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised

Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered has more calories. Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered has more fat. Values are per 100 g.

Nutrient per 100 gBeef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmeredVeal, shoulder, whole (arm and blade), separable lean only, cooked, braised
Calories201.0 kcal199.1 kcal
Protein33.7 g33.7 g
Carbohydrates0.0 g0.0 g
Fiber0.0 g0.0 g
Fat6.4 g6.1 g