Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw vs Beef, New Zealand, imported, rump centre, separable lean and fat, raw
Beef, New Zealand, imported, rump centre, separable lean and fat, raw has more fat. Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw | Beef, New Zealand, imported, rump centre, separable lean and fat, raw |
|---|---|---|
| Calories | 145.0 kcal | 145.0 kcal |
| Protein | 22.6 g | 21.6 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 5.4 g | 6.5 g |