Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised vs Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised

Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised has more calories. Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised has more fat. Values are per 100 g.