Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised vs Veal, shank (fore and hind), separable lean and fat, cooked, braised
Veal, shank (fore and hind), separable lean and fat, cooked, braised has more calories. Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised | Veal, shank (fore and hind), separable lean and fat, cooked, braised |
|---|---|---|
| Calories | 190.0 kcal | 191.0 kcal |
| Protein | 31.7 g | 31.5 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | - |
| Fat | 7.0 g | 6.2 g |