Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw vs Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat, raw

Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat, raw has more protein. Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat, raw has more calories. Values are per 100 g.