Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled vs Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, cooked
Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled has more calories. Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, cooked has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled | Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, cooked |
|---|---|---|
| Calories | 194.0 kcal | 193.6 kcal |
| Protein | 29.1 g | 29.0 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 7.8 g | 8.2 g |