Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled vs Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled has more protein. Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled | Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted |
|---|---|---|
| Calories | 239.0 kcal | 239.0 kcal |
| Protein | 27.4 g | 26.8 g |
| Carbohydrates | 0.6 g | 1.1 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 14.1 g | 14.1 g |