Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled vs Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour
Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour has more carbohydrates. Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled | Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour |
|---|---|---|
| Calories | 253.3 kcal | 253.3 kcal |
| Protein | 26.8 g | 26.8 g |
| Carbohydrates | 0.6 g | 2.5 g |
| Fiber | 0.0 g | 0.1 g |
| Fat | 15.9 g | 14.4 g |