Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled vs Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned
Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned has more protein. Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned |
|---|---|---|
| Calories | 255.7 kcal | 256.0 kcal |
| Protein | 26.8 g | 27.7 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 15.8 g | 15.3 g |