Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled vs Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled
Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled has more protein. Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled | Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled |
|---|---|---|
| Calories | 177.0 kcal | 176.9 kcal |
| Protein | 30.8 g | 31.6 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 5.0 g | 4.7 g |