Beef, variety meats and by-products, brain, raw vs Lamb, variety meats and by-products, brain, cooked, braised
Lamb, variety meats and by-products, brain, cooked, braised has more protein. Lamb, variety meats and by-products, brain, cooked, braised has more calories. Values are per 100 g.
| Nutrient per 100 g | Beef, variety meats and by-products, brain, raw | Lamb, variety meats and by-products, brain, cooked, braised |
|---|---|---|
| Calories | 143.4 kcal | 145.1 kcal |
| Protein | 10.9 g | 12.6 g |
| Carbohydrates | 1.1 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 10.3 g | 10.2 g |