Beef, variety meats and by-products, pancreas, raw vs Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw has more protein. Beef, variety meats and by-products, pancreas, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, variety meats and by-products, pancreas, raw | Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw |
|---|---|---|
| Calories | 234.9 kcal | 235.0 kcal |
| Protein | 15.7 g | 17.5 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 18.6 g | 18.3 g |