MicroNutritiousPrecision Food & Nutrient Analytics

Beef, variety meats and by-products, tongue, cooked, simmered vs Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, cooked, slow roasted

Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, cooked, slow roasted has more calories. Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, cooked, slow roasted has more protein. Values are per 100 g.

Nutrient per 100 gBeef, variety meats and by-products, tongue, cooked, simmeredLamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, cooked, slow roasted
Calories284.0 kcal286.8 kcal
Protein19.3 g21.4 g
Carbohydrates0.0 g0.1 g
Fiber0.0 g0.0 g
Fat22.3 g22.3 g