Bread, cracked-wheat vs Bread, pita, whole-wheat
Bread, pita, whole-wheat has more carbohydrates. Bread, cracked-wheat has more fat. Values are per 100 g.
| Nutrient per 100 g | Bread, cracked-wheat | Bread, pita, whole-wheat |
|---|---|---|
| Calories | 260.5 kcal | 262.0 kcal |
| Protein | 8.7 g | 9.8 g |
| Carbohydrates | 49.5 g | 55.9 g |
| Fiber | 5.5 g | 6.1 g |
| Fat | 3.9 g | 1.7 g |