Broccoli, frozen, spears, cooked, boiled, drained, with salt vs Broccoli, frozen, chopped, cooked, boiled, drained, without salt
Broccoli, frozen, chopped, cooked, boiled, drained, without salt has more fat. Values are per 100 g.
| Nutrient per 100 g | Broccoli, frozen, spears, cooked, boiled, drained, with salt | Broccoli, frozen, chopped, cooked, boiled, drained, without salt |
|---|---|---|
| Calories | 28.0 kcal | 28.0 kcal |
| Protein | 3.1 g | 3.1 g |
| Carbohydrates | 5.3 g | 5.3 g |
| Fiber | 3.0 g | 3.0 g |
| Fat | 0.1 g | 0.1 g |