Candied fruit vs Mango, dried, sweetened
Candied fruit has more carbohydrates. Mango, dried, sweetened has more protein. Values are per 100 g.
| Nutrient per 100 g | Candied fruit | Mango, dried, sweetened |
|---|---|---|
| Calories | 320.3 kcal | 320.3 kcal |
| Protein | 0.3 g | 2.5 g |
| Carbohydrates | 82.7 g | 78.6 g |
| Fiber | 1.6 g | 2.4 g |
| Fat | 0.1 g | 1.2 g |