Cheese sauce, prepared from recipe vs Egg, whole, cooked, fried
Cheese sauce, prepared from recipe has more carbohydrates. Egg, whole, cooked, fried has more protein. Values are per 100 g.
| Nutrient per 100 g | Cheese sauce, prepared from recipe | Egg, whole, cooked, fried |
|---|---|---|
| Calories | 197.0 kcal | 196.2 kcal |
| Protein | 10.3 g | 13.6 g |
| Carbohydrates | 5.5 g | 0.8 g |
| Fiber | 0.1 g | 0.0 g |
| Fat | 14.9 g | 14.8 g |