Chicken, broilers or fryers, back, meat only, raw vs Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, raw
Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, raw has more protein. Chicken, broilers or fryers, back, meat only, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Chicken, broilers or fryers, back, meat only, raw | Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, raw |
|---|---|---|
| Calories | 137.0 kcal | 137.0 kcal |
| Protein | 19.6 g | 19.9 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | - |
| Fat | 5.9 g | 5.8 g |