Chicken, broilers or fryers, leg, meat only, cooked, stewed vs Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
Chicken, broilers or fryers, leg, meat only, cooked, stewed has more calories. Chicken, broilers or fryers, leg, meat only, cooked, stewed has more protein. Values are per 100 g.
| Nutrient per 100 g | Chicken, broilers or fryers, leg, meat only, cooked, stewed | Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled |
|---|---|---|
| Calories | 185.0 kcal | 184.5 kcal |
| Protein | 26.3 g | 26.1 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 8.1 g | 8.1 g |