Chicken, broilers or fryers, meat and skin, cooked, fried, flour vs Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled
Chicken, broilers or fryers, meat and skin, cooked, fried, flour has more carbohydrates. Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled has more fat. Values are per 100 g.
| Nutrient per 100 g | Chicken, broilers or fryers, meat and skin, cooked, fried, flour | Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled |
|---|---|---|
| Calories | 267.7 kcal | 268.0 kcal |
| Protein | 28.6 g | 28.6 g |
| Carbohydrates | 3.1 g | 0.0 g |
| Fiber | 0.1 g | 0.0 g |
| Fat | 14.9 g | 17.1 g |