MicroNutritiousPrecision Food & Nutrient Analytics

Chicken, broilers or fryers, meat only, cooked, stewed vs Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted

Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted has more fat. Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted has more protein. Values are per 100 g.

Nutrient per 100 gChicken, broilers or fryers, meat only, cooked, stewedBeef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
Calories177.1 kcal177.0 kcal
Protein27.3 g27.5 g
Carbohydrates0.0 g0.0 g
Fiber0.0 g0.0 g
Fat6.7 g7.5 g