Chicken, cornish game hens, meat only, raw vs Beef, New Zealand, imported, eye round, separable lean only, raw
Beef, New Zealand, imported, eye round, separable lean only, raw has more carbohydrates. Beef, New Zealand, imported, eye round, separable lean only, raw has more calories. Values are per 100 g.
| Nutrient per 100 g | Chicken, cornish game hens, meat only, raw | Beef, New Zealand, imported, eye round, separable lean only, raw |
|---|---|---|
| Calories | 115.9 kcal | 116.2 kcal |
| Protein | 20.0 g | 20.2 g |
| Carbohydrates | 0.0 g | 1.4 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 3.3 g | 3.4 g |