Cookies, brownies, commercially prepared, reduced fat, with added fiber vs Cookies, fig bars
Cookies, fig bars has more carbohydrates. Cookies, brownies, commercially prepared, reduced fat, with added fiber has more fiber. Values are per 100 g.
| Nutrient per 100 g | Cookies, brownies, commercially prepared, reduced fat, with added fiber | Cookies, fig bars |
|---|---|---|
| Calories | 344.2 kcal | 348.9 kcal |
| Protein | 2.8 g | 3.7 g |
| Carbohydrates | 61.6 g | 70.9 g |
| Fiber | 11.1 g | 4.6 g |
| Fat | 9.7 g | 7.3 g |