Corn, sweet, white, canned, vacuum pack, regular pack vs Ginger root, raw
Corn, sweet, white, canned, vacuum pack, regular pack has more carbohydrates. Corn, sweet, white, canned, vacuum pack, regular pack has more protein. Values are per 100 g.
| Nutrient per 100 g | Corn, sweet, white, canned, vacuum pack, regular pack | Ginger root, raw |
|---|---|---|
| Calories | 79.3 kcal | 79.6 kcal |
| Protein | 2.4 g | 1.8 g |
| Carbohydrates | 19.4 g | 17.8 g |
| Fiber | 2.0 g | 2.0 g |
| Fat | 0.5 g | 0.8 g |