Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt vs Lima beans, immature seeds, cooked, boiled, drained, with salt
Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt has more calories. Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt has more protein. Values are per 100 g.
| Nutrient per 100 g | Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt | Lima beans, immature seeds, cooked, boiled, drained, with salt |
|---|---|---|
| Calories | 130.7 kcal | 123.1 kcal |
| Protein | 8.5 g | 6.8 g |
| Carbohydrates | 23.5 g | 23.6 g |
| Fiber | 6.4 g | 5.3 g |
| Fat | 0.7 g | 0.3 g |