Crustaceans, crab, blue, cooked, moist heat vs Crustaceans, crayfish, mixed species, wild, cooked, moist heat
Crustaceans, crab, blue, cooked, moist heat has more protein. Crustaceans, crab, blue, cooked, moist heat has more calories. Values are per 100 g.
| Nutrient per 100 g | Crustaceans, crab, blue, cooked, moist heat | Crustaceans, crayfish, mixed species, wild, cooked, moist heat |
|---|---|---|
| Calories | 82.9 kcal | 82.0 kcal |
| Protein | 17.9 g | 16.8 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 0.7 g | 1.2 g |