Dock, raw vs Broccoli raab, raw
Broccoli raab, raw has more protein. Dock, raw has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Dock, raw | Broccoli raab, raw |
|---|---|---|
| Calories | 22.0 kcal | 22.0 kcal |
| Protein | 2.0 g | 3.2 g |
| Carbohydrates | 3.2 g | 2.9 g |
| Fiber | 2.9 g | 2.7 g |
| Fat | 0.7 g | 0.5 g |