Drumstick leaves, raw vs Broadbeans, immature seeds, cooked, boiled, drained, without salt
Drumstick leaves, raw has more protein. Drumstick leaves, raw has more calories. Values are per 100 g.
| Nutrient per 100 g | Drumstick leaves, raw | Broadbeans, immature seeds, cooked, boiled, drained, without salt |
|---|---|---|
| Calories | 64.1 kcal | 61.9 kcal |
| Protein | 9.4 g | 4.8 g |
| Carbohydrates | 8.3 g | 10.1 g |
| Fiber | 2.0 g | 3.6 g |
| Fat | 1.4 g | 0.5 g |