Egg, quail, whole, fresh, raw vs Egg, turkey, whole, fresh, raw
Egg, turkey, whole, fresh, raw has more calories. Egg, turkey, whole, fresh, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Egg, quail, whole, fresh, raw | Egg, turkey, whole, fresh, raw |
|---|---|---|
| Calories | 158.5 kcal | 171.1 kcal |
| Protein | 13.0 g | 13.7 g |
| Carbohydrates | 0.4 g | 1.1 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 11.1 g | 11.9 g |