Egg, quail, whole, fresh, raw vs Egg, whole, cooked, hard-boiled
Egg, quail, whole, fresh, raw has more calories. Egg, whole, cooked, hard-boiled has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Egg, quail, whole, fresh, raw | Egg, whole, cooked, hard-boiled |
|---|---|---|
| Calories | 158.5 kcal | 155.1 kcal |
| Protein | 13.0 g | 12.6 g |
| Carbohydrates | 0.4 g | 1.1 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 11.1 g | 10.6 g |