Emu, full rump, raw vs Turkey, retail parts, wing, meat only, raw
Turkey, retail parts, wing, meat only, raw has more fat. Emu, full rump, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Emu, full rump, raw | Turkey, retail parts, wing, meat only, raw |
|---|---|---|
| Calories | 112.1 kcal | 112.0 kcal |
| Protein | 22.8 g | 22.5 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 1.6 g | 2.5 g |