Fish, cod, Pacific, cooked, dry heat (may contain additives to retain moisture) vs Fish, lingcod, raw
Fish, cod, Pacific, cooked, dry heat (may contain additives to retain moisture) has more protein. Fish, lingcod, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Fish, cod, Pacific, cooked, dry heat (may contain additives to retain moisture) | Fish, lingcod, raw |
|---|---|---|
| Calories | 85.0 kcal | 85.1 kcal |
| Protein | 18.7 g | 17.7 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 0.5 g | 1.1 g |