Fish, cusk, raw vs Fish, pollock, Alaska, cooked
Fish, cusk, raw has more calories. Fish, pollock, Alaska, cooked has more protein. Values are per 100 g.
| Nutrient per 100 g | Fish, cusk, raw | Fish, pollock, Alaska, cooked |
|---|---|---|
| Calories | 87.0 kcal | 86.5 kcal |
| Protein | 19.0 g | 19.4 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | - |
| Fat | 0.7 g | 1.0 g |