Fish, drum, freshwater, raw vs Fish, catfish, channel, farmed, raw
Fish, drum, freshwater, raw has more protein. Fish, catfish, channel, farmed, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Fish, drum, freshwater, raw | Fish, catfish, channel, farmed, raw |
|---|---|---|
| Calories | 119.0 kcal | 119.0 kcal |
| Protein | 17.5 g | 15.2 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 4.9 g | 5.9 g |