Fish, mackerel, Atlantic, raw vs Fish, salmon, Atlantic, farmed, raw
Fish, salmon, Atlantic, farmed, raw has more calories. Fish, salmon, Atlantic, farmed, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Fish, mackerel, Atlantic, raw | Fish, salmon, Atlantic, farmed, raw |
|---|---|---|
| Calories | 205.1 kcal | 208.0 kcal |
| Protein | 18.6 g | 20.4 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 13.9 g | 13.4 g |